Blog
17
Jul
Cardiovascular Diseases (CVD)
Cardiovascular diseases (CVD) refer to a group of disorders that affect the heart and blood vessels. These conditions can include coron...
10
May
The Importance of Sound Sleep to Maintain a Healthy Body and Mind
Sleep is not just a passive state of rest; it is a vital process that our bodies and minds require to function optimally. In today's fa...
26
Apr
Weight loss in one day? Possible?
Weight loss is indeed a long-term process that requires patience, commitment, and consistency. It's important to remember that sustaina...
26
Apr
How obesity affects married life
Obesity can have a range of impacts on married life. Here are some ways that obesity can affect marriage:
Physical intimacy: Obesi...
26
Apr
How obesity affects during old age
Obesity can have significant impacts on health during old age. Here are some ways that obesity can affect older adults:
Increased ...
26
Apr
How overweight children can lose weight
Helping overweight children lose weight can be a delicate issue, and it's important to approach it in a way that promotes healthy habit...
26
Apr
How to lose weight in a busy work life
Losing weight while managing a busy work life can be challenging, but with some simple lifestyle changes, it is achievable. Here are so...
26
Apr
How to lose weight after pregnancy
Losing weight after pregnancy can be challenging, but it's important to approach it in a healthy and sustainable way. Here are some tip...
24
Apr
what is the easiest way to lose weight?
There is no one "easiest" way to lose weight that works for everyone, as weight loss depends on individual factors such as body composi...