Kidney care

Protecting your kidney health is crucial for overall well-being. Here are some daily habits to help maintain optimal kidney function.

Kidneys play a vital role in filtering waste and toxins from the body. Eating a healthy diet rich in foods that promote kidney health can help prevent disease and maintain optimal function.

Dehydration can have a negative impact on kidney function, leading to impaired filtration and potential damage.

Managing stress is essential for maintaining better kidney health. Stress can lead to increased blood pressure and reduced kidney function. It is important to practice stress-relieving techniques such as mindfulness, exercise, and relaxation to protect kidney health.

Chronic kidney disease often goes undetected in its early stages. However, there are several warning signs that you should not ignore.

Swelling in the feet and ankles could be a sign of kidney issues. It may be caused by fluid retention, which can be a symptom of kidney disease.

Unexplained weight loss can be a sign of underlying kidney issues, such as chronic kidney disease or kidney infections.

Blood in urine, also known as hematuria, can be a sign of various underlying health conditions. Learn more about its causes and what steps to take next.

Regular health check-ups are crucial in detecting kidney disease early on, allowing for timely intervention and management.

Blood tests for assessing kidney function, specifically measuring creatinine and GFR levels, are crucial in diagnosing and monitoring kidney disease.